Part 1 In this blog we will review some of the causes, descriptions, and massage therapy treatments of pain caused by injury to tendons, or tendinopathy. In this first part, we will discuss the general presentation of the injuries. Part 2 describes several common examples of tendinitis. Treatment consideration for massage therapists will be explained in part 3. There are …
Sports Massage & Grits
When applied appropriately, sports massage can help athletes achieve peak performance, as well as prevent the dreaded delayed onset muscle soreness (DOMS) we all experience after a rough work out. When preparing for competitive athletic events, there are many avenues an athlete may take to achieve peak performance. When an athlete chooses massage as part of their regiment, it’s good …