Massage for Pain

Much research has been done to assess the effectiveness of massage for treating many forms of pain. For a lot of the research, the results are proven to be fantastic, especially for those who receive a weekly treatment. In one Seattle based research study reported in the Annals of Internal Medicine, 401 people suffering from […]

By |November 21st, 2014|Massage, Mind, Treatment|2 Comments

Sports Massage & Grits

When applied appropriately, sports massage can help athletes achieve peak performance, as well as prevent the dreaded delayed onset muscle soreness (DOMS) we all experience after a rough work out. When preparing for competitive athletic events, there are many avenues an athlete may take to achieve peak performance. When an athlete chooses massage as part […]

By |November 21st, 2014|Sport|1 Comment